Hi guys!
I’ve been debating since getting engaged whether I want to
write this post, but I’ve figured that I should for several reasons. Number 1,
I’m hoping that it will keep me motivated. Number 2, hopefully it can inspire
someone? And number 3, I feel like every single person in this world deals with
some sort of insecurity on a daily basis, and I feel like I’m coming from a
really positive place now so maybe it can help people deal with their own
issues.
My family have always been “nicely covered” as my mum puts
it- I tend to go for curvy but quite frankly, it all amounts to a nice way of
saying that none of us are naturally slim! But that wasn’t something I really
noticed until I was about 14; I think that’s the age a lot of girls start to
notice the media pressure and the difference in their body compared to other
girls the same age – I’m sure it’s also true for guys! My friends were all
quite slim, so it was when we were getting ready for parties etc. that I’d
notice I couldn’t wear their clothes because they were too small, and I couldn’t
buy similar clothes to them because you needed a flat stomach to pull them off.
It didn’t bother me too much because I was quite good at dressing to hide my
size (don’t get me wrong, I wasn’t obese! But I was carrying some timber).
The reason I lost weight is actually a little bit
ridiculous, but regardless it set me off on a really great journey to getting
somewhat comfortable in my skin, so I’m glad I chose to take on the ludicrous
task of dropping 2 dress sizes in 3 weeks! So the thing that spurred me to lose
weight was… a fancy dress costume. In year 12, me and a group of friends
decided to go as characters from Shrek to our “Fright Night”. I was going as
the fairy godmother (Shrek 2) and my friend Holly had the perfect dress! So I went
to try it on… and it wouldn’t do up. Not even close. Holly said it was fine and
we could find something else, but something in my head just clicked. It was
almost definitely my competitive nature, but I decided that I was DEFINITELY going
to get in that dress, whatever it took. I won’t detail my diet plan for those
three weeks, because it most certainly wasn’t healthy, quite frankly it was
dangerous! But 3 weeks later, the dress zipped up. (Before and after below)
After Fright Night, I felt amazing. I felt confident, I felt
slim, I just felt like I wasn’t embarrassed of who I was for the first time in
a long time. But actually this feeling stemmed from the fact that I knew other
people had commented on my weight loss, so they must be impressed right? Which means
I must look ok? Basically, my “confidence” was actually based on insecurity –
it was entirely what other people thought of me. I still hated my body, and
knew there was a long way to go. So I continued with the weight loss, but in a
much healthier way! I managed to maintain it fairly solidly during uni (shout
out to my gym-buddy Em for keeping me in shape despite the alcohol and
takeaways) – I put on a bit of weight in third year when I discovered that I actually
love wine as a casual drink, as well as to get drunk on! But still I looked
pretty decent when I graduated. (Start of uni and end of uni photos below)
I can’t pinpoint the exact moment it went downhill, but I’m
pretty sure it started when we went to Florida. Obviously I put on weight while
I was there due to all the incredible food (but also the incredible sized
portions!), and then I think it just spiralled out of control. I knew I’d put
on weight, but think I had what I’m calling “comfortable syndrome”. I was
living with Anthony, I knew he loved me, everything was working out well with
us living together, and life generally was pretty good! But I was also unhappy
in my job (and surrounded by food while I was there), which led to comfort
eating. This alongside the fact that I knew Anthony loved me for me and not how
I looked led to me being bigger than I’d ever been.

So, I’m sure you have probably worked it out by now but I REALLY
love food, and don’t really enjoy exercise. I force myself to exercise because I
don’t want to make too many compromises on food; I literally cannot stress how
much I love food. I wake up and plan dinner. I go on a night out and while I’m
getting ready I plan what food I’m getting at the end of the night. I have had,
and will always have, fat-girl-brain. But I’ve learned over time how to deal
with that (by making healthier substitutions where possible, exercising harder
if I know I’ve got a big meal coming up, and also just accepting that sometimes
you’re allowed to eat and drink! There’s no point restricting your food and
drink intake if it means you’re going to have a miserable time). I think what’s
also key in this change of confidence is the shift in my attitude. I’ve
accepted that everyone has flaws, and that my stomach will probably never be
flat, and I will never have a thigh gap. But that’s ok! I also have a
proportionally small waist, pretty decent boobs and bum, my skin is quite good
and I don’t dislike my face. Writing that isn’t comfortable because part of me
still doesn’t feel like I should like the way I look because it’s vain, and
what if I see myself as pretty when no one else does? I still deal with these
insecurities on a daily basis. But I think the way I deal with this is knowing that
life is too short. I know that I have parts of my body that I love. And I know
that with diet and exercise, I can love every part of me!
So that leaves us with where I am now. The short answer is, my
body is not where I planned for it to be in terms of size/toning, but actually
a lot further than I thought I was a week ago. I don’t seem to notice my weight
loss as it happens, it’s very much a before-and-after thing, with nothing in
the middle. I was getting frustrated the other night that I didn’t feel I’d
lost much even though I’d worked my arse off for 3 weeks. Last time I did that I
dropped 2 dress sizes! I was talking to Amy and Mel (cousin and sister, maid of
honour and bridesmaid respectively) about it and they said I should take my
measurements. That’s how I used to track weight loss and gain, but I hadn’t taken
any since March. In fact, that’s a lie, I had taken them since then but they
didn’t show any improvement (they actually showed weight gain) and it was
really depressing so I didn’t track them. This is why I stopped measuring at
all, because I didn’t want to be disheartened. But Mel and Amy kept encouraging
me to do so, and it made a massive difference because it turns out I have lost
weight, and a fair bit at that!
Now, I am SO aware that last year, I was in a similar situation
– tracking weight for a wedding (my cousin Amy’s) and then put on a lot of
weight over Christmas. So I am PAINFULLY aware that this Christmas is going to
be hard. And January, for that matter. But I feel like I’m in a totally
different place. I don’t hate the way I look now, so I just need to maintain it
over Christmas, and then focus on toning problem areas. By focusing on my diet,
I become obsessed, and then crave everything I can’t have. Not ideal! This time
around, it’s everything in moderation. Mum has been telling me this for years,
and I hate to admit she’s right (though she always is right in the end) but
genuinely, this is the best I’ve ever lost weight, because I don’t wake up
hating every day because I can’t eat what I want to.
Now we get to the part that I’ve had to get slightly drunk
to decide if I’m going to do this. I have progress pictures. These are tricky
for me because firstly, the person in the “before” pictures makes me feel so
sick. And also, the person in the “now” pictures (they’re not after, because I’m
not done working on me!) isn’t how I want me to be, but is definitely on the
way. And there’s a saying, that you can’t see how far you’ve come until you
look back at where you started; these pictures define that. I feel like I’d
been the same size for 2 years, and though there’s definitely been fluctuations,
I’m clearly not the same size anymore! So, here goes… *takes massive swig of
gin*
I also feel like here I have to justify these pictures (I
will always be a bit insecure!). These pictures are not fishing for compliments
at all! I just wanted to address something that has always bothered me, and I used
to be so inspired by people sharing photos of their insecurities; I felt I should
give it a go. This is a massive step for me and I feel very uncomfortable (and
slightly drunk; Dutch courage is a miracle worker!)
I don’t really know where to go from here… so I think to conclude,
the main points of this very rambly blog are that I have somehow found body confidence,
but while also being aware of my flaws (but no longer intimidated by them). Anthony
has been amazing at boosting me up, and my friend Carys from school was also a
massive support; she really helped get me to the person I am today, and helped
me find some semblance of confidence even when I was big! Obviously there are
so many other people that helped me, but actually I think the most influential
person was me. Everyone said that when you look back when you’re older, you’ll
wish you were as fat as when you thought you were fat – that is so true. I was
fat, but I also when I was size 10 with a flat stomach, I thought I was fat because
I had rolls when I sat down. With age, you come to realise that those things don’t
actually matter, and most people probably have that anyway! The most important
person to accept you for who you are is you. I’m happy enough with how I look,
but also aware of the areas I need to work on to make me wholly body-happy. But
the confidence I feel now just makes me generally a happier person.
I’m going to leave it there because I don’t think there’s
anything else to say. If anyone wants to message me/comment/anything, please do
because I know what it’s like to be plagued by insecurities, and though I can’t
necessarily offer an answer, I can help support you. You can do this! Every one
of us is beautiful, you just have to have the inner strength to see that. And that
won’t happen overnight, but the journey is worth it.
Sending lots of love to you all!
x